Reexamining Your Relationship with Your Body and Food w/ Vincci Tsui RD / #62

Send us Fan MailThank you for clicking this episode. If you like this podcast and would like to help it grow, consider following the podcast on Instagram, sharing it on your social media, leaving a 5-star rating on BOTH Spotify and Apple Podcast, and leaving a review on Apple Podcast. And now onto this week's guest.  This week, it's all about nutrition and our relationship with our body and food. We touched on dieting, Intuitive Eating and Mindful Eating. Of course, we also talked to our guest about her background being HK Canadian Diaspora living in Calgary and her thoughts on her Asian Canadian identity and her journey in learning more about it.   And now, I introduce to you our guest, Vincci Tsui! Vincci Tsui:Vincci Tsui (she/her) is a former bariatric dietitian turned certified intuitive eating counselor and body-liberation advocate. She is the author of The Mindful Eating Workbook: Simple Practices for Nurturing a Positive Relationship with Food. Vincci takes a collaborative, compassionate, and inclusive approach to nutrition counselling and coaching that is informed by social justice, Health at Every Size®, intuitive eating, and mindful eating philosophy. She believes in helping clients attune to their inner wisdom when it comes to making decisions around food, eating, and overall well-being, with the ultimate goal of equity and dignity for all, regardless of size, ability, and identities.​Born in Hong Kong and raised in Calgary, Vincci received her Bachelor of Science in Nutritional Sciences from McGill University and completed the school’s integrated dietetic internship program. She is an active member of the College of Dietitians of Alberta and Dietitians of Canada.Follow Vincci!InstagramTwitter WebsiteCheck out the Linktree for all the links: https://linktr.ee/whatkindofasianareyoupodSpotify:https://open.spotify.com/show/0vSqGIRXpJozlfiCDjpv5K?si=Xe9qxPdORCyu_8SDPkRmKw&ltclid=ca3c72c2-624b-4812-9733-9e09723a1629&nd=1Apple Podcast:https://podcasts.apple.com/us/podcast/what-kind-of-asian-are-you/id1531615451Instagram (Podcast):https://www.instagram.com/whatkindofasianpod/?hl=enInstagram (Host):https://www.instagram.com/kyle.lkhhk/?hl=en(Never Jaded Podcast):https://www.instagram.com/neverjadedpod/?hl=enYoutube Channel:https://www.youtube.com/channel/UCJ40aGle2G564N4of7iFuKA Credits:   Theme Music Intro: m-train-dpa.wav by hkmtrhah / Attribution 3.0 Unported (CC BY 3.0) / https://freesound.org/s/37 Support the showThank you for listening! Help this podcast:1. Follow us on Instagram @whatkindofasianpod 2. Share our episodes with friends and family3. Subscribe to us on your streaming platform4. Leave us a rating and review on Spotify and Apple Podcast5. Buy Us a Coffee! (Supporting us financially really helps but it's definitely not required, do it if you can) All the links!https://linktr.ee/whatkindofasianareyoupod