Refeeds a la hora de perder grasa

from Lifters · host Iván Llamazares

Hoy analizo un estudio reciente que mide la efectividad de los refeeds a la hora de perder grasa. Temas tratados. Refeed a grandes rasgos Estudio en cuestión Problemas del estudio Conclusiones personales Enlace al estudio: https://doi.org/10.3390/jfmk5010019 Como siempre, puedes escuchar también el episodio en iVoox, Spotify, Apple Podcast o Google Podcast. --- ¿Quieres entrenar en casa de forma eficiente y sin material? Descarga la guía GRATIS entrando en: https://ivllamazares.com

Episode metadata supplied by the publisher feed · Published Apr 8, 2020

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Refeeds a la hora de perder grasa

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