Reflect on the Past and Get Excited for the New Themes, Goals, and Habits for 2024! episode artwork

EPISODE · Jan 10, 2024 · 45 MIN

Reflect on the Past and Get Excited for the New Themes, Goals, and Habits for 2024!

from Hope Not Nope · host Hope Not Nope

At the beginning of every year, we have the opportunity to take time and reflect on the past year and get excited for the upcoming year. 2024 will have new themes, new goals, and new habits! We're excited to continue to have this podcast as an empowering resource and inspiration for you as you start the new year and all year long! This episode shares hope stories as well as answers the following questions: What benefits are there for individual sports versus team sports? I'm a PT Student and have learned all these special tests, but not really sure how to use them clinically. Any advice? How does achieving your goals benefit other areas of your life? If you have a question you want answered, Submit it ⁠⁠HERE⁠⁠ Follow us on ⁠⁠Instagram⁠⁠ Watch us on ⁠⁠YouTube⁠⁠ Visit our ⁠⁠Website⁠⁠ Want to help share the message of Hope with others? One big way to help is by sharing this episode with friends and leaving a rating and review.

At the beginning of every year, we have the opportunity to take time and reflect on the past year and get excited for the upcoming year. 2024 will have new themes, new goals, and new habits! We're excited to continue to have this podcast as an empowering resource and inspiration for you as you start the new year and all year long! This episode shares hope stories as well as answers the following questions: What benefits are there for individual sports versus team sports? I'm a PT Student and have learned all these special tests, but not really sure how to use them clinically. Any advice? How does achieving your goals benefit other areas of your life? If you have a question you want answered, Submit it ⁠⁠HERE⁠⁠ Follow us on ⁠⁠Instagram⁠⁠ Watch us on ⁠⁠YouTube⁠⁠ Visit our ⁠⁠Website⁠⁠ Want to help share the message of Hope with others? One big way to help is by sharing this episode with friends and leaving a rating and review.

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Reflect on the Past and Get Excited for the New Themes, Goals, and Habits for 2024!

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This episode is 45 minutes long.

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This episode was published on January 10, 2024.

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At the beginning of every year, we have the opportunity to take time and reflect on the past year and get excited for the upcoming year. 2024 will have new themes, new goals, and new habits! We're excited to continue to have this podcast as an...

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