Reflect, Rest, and Refocus: Your Guide to Starting the New Year Right episode artwork

EPISODE · Dec 26, 2023 · 10 MIN

Reflect, Rest, and Refocus: Your Guide to Starting the New Year Right

from Holly's Highlights · host Holly Curby

Send us Fan MailWelcome aboard, my friends! As we bid farewell to the old year and cheerfully greet the new, let's take a moment to reflect, rest, and refocus. During this episode on Holly's Highlights podcast, we'll explore how life's imperfections and yearnings can sometimes cloud our appreciation of the present moment. With the backdrop of holiday traditions, family gatherings, and even turkey (or lack thereof), I'll share how we can leverage the lessons from the past as stepping stones for the future.We'll discuss the importance of not getting stuck in the past but learning from it, and using it as a catalyst to propel us into the future. As your personal cheerleader, I invite you to join me on a journey of acknowledging the past with gratitude, refreshing in the present, and honing our focus for the future. Together, let's kickstart the new year on a high note, armed with a three-step plan and perhaps, a newfound appreciation of the present moment, even if it's without the turkey.Related episodes on Holly's Highlights podcast:Season 1:Episode 7 - 4 Tips to Have a Grateful HeartEpisode 9 - 6 Tips to Avoid BurnoutSeason 2:Episode 1 - Goal Setting in the New YearEpisode 2 - Balancing Life: Student EditionEpisode 23 - Season of Rest Episode 26 - How to Have an Attitude of GratitudeSupport the showVisit www.hollycurby.com for more information and to sign up for the monthly Holly's Happenings e-newsletter. Holly's Highlights podcast and the opinions and ideas shared within it are for entertainment purposes only. The advice should be confirmed with a qualified professional.

Episode metadata supplied by the publisher feed · Published Dec 26, 2023

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Send us Fan Mail Welcome aboard, my friends! As we bid farewell to the old year and cheerfully greet the new, let's take a moment to reflect, rest, and refocus. During this episode on Holly's Highlights podcast, we'll explore how life's imperfections and yearnings can sometimes cloud our appreciation of the present moment. With the backdrop of holiday traditions, family gatherings, and even turkey (or lack thereof), I'll share how we can leverage the lessons from the past as stepping stones f...

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Reflect, Rest, and Refocus: Your Guide to Starting the New Year Right

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This episode was published on December 26, 2023.

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