Reflecting on 2024: Lessons, Laughs, and Goals for 2025

You need to be PRACTICALLY 😎👌🔥 aware of your own BIAS!Martin and Paul want you to understand that you NEED 🤩 to stay “in the game” of training. While you might think that you have it figured out, please remember: exercise and sport science, as well as any coaching related methods are EXTREMELY young! There is HEAPS to learn and adapt to ✅ 𝒀𝒆𝒔 !In the 144th episode of The Training Science Podcast, Martin & Paul discuss:🆕 NEW partnerships for 2025!💭 how you deal with your OWN BIAS & disbeliefs in sports training;🙏 finding YOUR sense of PURPOSE!_____________________ Today’s speakers:Prof. Paul Laursen https://www.paullaursen.com/  Dr Martin Buchheit https://martin-buchheit.net/ _____________________