Reflecting on '21 and Resolutions for '22

In this episode on reflection and resolutions, I share reflections on 2021, focusing on the impact of COVID-19 on women's mental health - from the stress of at-home parenting to the impact on pregnancy and postpartum. I then share data and tips on how to make effective resolutions for emotional wellness in this new year.To learn more about me and my reproductive psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.com Links: WMH in the pandemic:https://pubmed.ncbi.nlm.nih.gov/34077682/https://pubmed.ncbi.nlm.nih.gov/33263142/KFF Gender Gap in COVID:https://www.kff.org/policy-watch/is-there-widening-gender-gap-in-coronavirus-stress/Immediate Rewards Predict Adherence to Long-Term Goals: https://pubmed.ncbi.nlm.nih.gov/27899467/Subordinate and superordinate Goals:https://iaap-journals.onlinelibrary.wiley.com/doi/full/10.1111/aphw.12172