Reflecting on 26 | It’s Not Normal | Ep. 23 episode artwork

EPISODE · Apr 18, 2024 · 57 MIN

Reflecting on 26 | It’s Not Normal | Ep. 23

from It's Not Normal · host Casey Smith

I’m 27 now. I’ve learned a lot this past year, and it seemed like a perfect time to reflect on what I’ve learned, what I’ve gotten better at, things I still struggle with and how I hope to get better at them moving forward.  0:00 Intro 0:56 External Accomplishments 3:10 Just Scratching the Surface 5:46 Perspective at 26 10:20 Direct Communication 15:37 Intrusive Thoughts 22:05 Taking on Others’ Emotions As My Own 26:32 Embracing Change 35:19 Letting Go 41:47 Guilt-Free Down Time 43:47 Goals for 27 52:12 Growing this Community 56:45 A Final Nugget of Wisdom

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Reflecting on 26 | It’s Not Normal | Ep. 23

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