Reflecting on Four Years

In today's episode Paton reflects over the past four seasons of FreeBody and how its ethos has evolved alongside her own expansion and curiosity when it comes to "freeing our bodies." Paton started this podcast by asking the same initial question to her guests as a launchpad into their body stories: "what is an early and significant body memory that comes to mind, and how do you see that experience rippling out through your life?" Little did she know this would lead to a second passion for somatic study, healing, and teaching. Paton also shares some thoughts about the humanitarian crisis in Gaza. Some resources for information and ways to help the civilians and children in Gaza: FOLLOW on Instagram: @wizard_bisan1 @pal.humanity @operationolivebranch @gabormatemd WATCH on SAND's platform, Dr. Gabor Maté and his son, Daniel Maté, talk about the Crisis in Gaza here: https://scienceandnonduality.com/event/the-crisis-in-gaza/ DONATE: a global initiative led by two Palestinian female doctors who are getting things like diapers, sanitary pads, milk and more for the displaced families in Gaza: https://www.gofundme.com/f/pal-humanity-initiative Other orgs: ANERA, UNICEF, and The Palestine Children's Relief Fund. Make sure to subscribe to FreeBody on your favorite podcast platform and youtube and follow on instagram @FreeBodyPodcast