Reflecting on Season 1

In today’s special reflection episode, we discuss our experience of working together as family and as therapists. As in all things therapeutic it is important to reflect on what we’ve done - good and bad so we can continue to learn and grow for the next season.  We discuss: The importance of stories and having a narrative in therapy.  Why like therapy, it is a mutual benefit because we’ve gained and learned a lot from our guests.  How we’ve been so blown away by our guests who have allowed us to have these private even intimate and therapeutic conversations in public.  We explored the concept of self compassion as a resource to turn to when we are suffering as opposed self criticism which came through every episode. As Emily said ‘Don’t beat on yourself when life is beating you.’  How much we value the relationship with our listeners and how thrilled we are that you are building a relationship with us.  We are so grateful to you for listening and hope you will all join us for season 2 launching in January!  Produced by Georgie Rutherford Edited by Nick Kingswell Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices