Reflecting on Your Intentions for 2026 episode artwork

EPISODE · Mar 24, 2026 · 5 MIN

Reflecting on Your Intentions for 2026

from Self-Care Daily with Rachel Brathen · host Rachel Brathen

As we invite in spring, this is the perfect moment to look at the intentions you set for 2026 back in January. A lot of time has passed since then. Do you feel different now? In today’s episode, you will assess your intentions. Ask yourself what needs to change. What is still really important to you? And then either reactivate your commitment or move on. Tune in to begin.

Episode metadata supplied by the publisher feed · Published Mar 24, 2026

Embed this episode

Ready to play

Reflecting on Your Intentions for 2026

0:00 5:31

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Self-Care Daily with Rachel Brathen?

This episode is 5 minutes long.

When was this Self-Care Daily with Rachel Brathen episode published?

This episode was published on March 24, 2026.

Can I download this Self-Care Daily with Rachel Brathen episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!