Reflection 129- Do Not Be Afraid

Reflection 129: Do Not Be Afraid“Do not be afraid; just have faith” (Mark 5:36).  These four words, “Do not be afraid,” are spoken countless times throughout the Scripture.  We should pay attention to them.  Fear can paralyze us and lead us into many forms of foolish thinking and acting.  The person who acts out of fear truly acts like a fool.  That may seem harsh at first, but it’s not if you understand what it means.  It simply means that a person acting out of fear cannot act rationally.  Fear does great damage to a person’s ability to stay calm, remain focused and think clearly.  That’s why the Scriptures speak so directly regarding this important spiritual point.  Fear must give way to faith and trust in God (See Diary #626-627).What is it that causes you the most anxiety, worry and fear?  It’s a struggle we all deal with.  There is no shame in admitting it.  So what is it?  Identify that which overwhelms you the most and you will identify that which God wants you to surrender in trust the most.  Go to the heart of the struggle.  Sincerely place that worry and fear into the Hands of God and trust.  Trust that God is All-Powerful and capable of handling every situation.  He may not change things the way you think they should be changed, but He will lift your burden and enable you to move forward without the fear that can easily paralyze and confuse you.  Do not let fear dominate your life.  Trust in God and let that trust transform you.Jesus, I do want to trust You and to entrust all my many burdens to You.  I especially turn to You with (pause and state that which causes the most fear and anxiety).  Please enter into this burden and lift it by Your gentle hand, replacing it with peace and great inner calm. Jesus, I trust in You.  Image via flickrSource: Free RSS feed from divinemercy.life — Copyright © 2026 My Catholic Life! Inc. All rights reserved. This content is provided solely for personal, non-commercial use. Redistribution, republication, or commercial use — including use within apps with advertising — is strictly prohibited without written permission.