Reflection - Begin and Continue

from Your Morning Mantra · host Podshape

This is a companion podcast for this morning's mantra. An encouragement to overcome perfectionism and simply begin — then keep going, step by step. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight Timer  See omnystudio.com/listener for privacy information.

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How long is this episode of Your Morning Mantra?

This episode is 4 minutes long.

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This episode was published on August 15, 2025.

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