Reflection - Embracing “No” as Growth

from Your Morning Mantra · host Podshape

This is a companion podcast for this morning's mantra. Hearing “no” can sting, but each rejection can be a stepping stone toward your dreams. Today’s meditation guides you to welcome “no” as feedback, building your resilience and bringing you closer to what matters. Your Morning Mantra: I grow stronger with each “no” Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.Insight TimerSee omnystudio.com/listener for privacy information.

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This episode is 4 minutes long.

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This episode was published on June 25, 2025.

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