Reflection - Finding Calm in Uncertain Times

from Your Morning Mantra · host Podshape

This is a companion podcast for this morning's mantra. Uncertainty has a way of pulling us out of the present and into worry. Today's meditation invites you to set down what you cannot control, return to your breath, and rediscover the steady calm that lives within you — no matter what the world looks like outside. Your Morning Mantra: I return to calm, even when the world feels uncertain. Follow us on Instagram Follow @katiemattin on Instagram, Facebook or TikTok.  See omnystudio.com/listener for privacy information.

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How long is this episode of Your Morning Mantra?

This episode is 3 minutes long.

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This episode was published on April 20, 2026.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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