EPISODE · Aug 10, 2025 · 5 MIN
Reflection Guides My Life
from Your Morning Mantra · host Podshape
A meditation on using reflection to gain clarity and align your life with intention by connecting past, present, and future. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.
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This episode is 5 minutes long.
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This episode was published on August 10, 2025.
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