Reflection: How We Reflect

from The Rising with Janel Gonzalez · host Janel Gonzalez

Janel discusses how to begin the reflection process with easy and manageable steps. She highlights the positive impact of consistent reflection and gratitude on daily life, including increased energy, genuine happiness, and improved relationships. The focus is on simplicity and adaptability, encouraging viewers to incorporate these practices into their daily routines to foster inner peace and a sense of purpose.Click here to follow Janel on Instagram.Click here to WATCH this episode.

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How long is this episode of The Rising with Janel Gonzalez?

This episode is 13 minutes long.

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This episode was published on November 8, 2024.

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