EPISODE · Mar 30, 2026 · 4 MIN
Reflection - I Give Freely and Receive the Joy of Giving
from Your Morning Mantra · host Podshape
This is a companion podcast for this morning's mantra. Generosity opens something in us. Today's meditation explores the simple act of giving — how offering kindness, time or energy without expectation can create connection, meaning and a quiet sense of fulfilment. Your Morning Mantra: I give freely and receive the joy of giving. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.
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Reflection - I Give Freely and Receive the Joy of Giving
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