Reflection - I Protect My Peace Without Explanation

from Your Morning Mantra · host Podshape

This is a companion podcast for this morning's mantra. Peace is powerful — and it is ours to protect. In a world that demands constant reaction, today’s meditation invites us to set gentle boundaries, honour our energy, and choose calm without justification. Your Morning Mantra: I protect my peace without explanation. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Feb 19, 2026

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Reflection - I Protect My Peace Without Explanation

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This episode is 3 minutes long.

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This episode was published on February 19, 2026.

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