Reflection - Letting Go Creates Space for What’s Next

from Your Morning Mantra · host Podshape

This is a companion podcast for this morning's mantra. Holding on too tightly can weigh us down. Today’s meditation invites us to release what no longer serves us—whether a belief, routine, or relationship—so we can make space for what’s to come. Letting go is not loss, but trust in the new season ahead. Your Morning Mantra: I let go to make space for what’s next Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.

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This episode is 4 minutes long.

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This episode was published on August 29, 2025.

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