Reflection - Listening Without Fixing

from Your Morning Mantra · host Podshape

This is a companion podcast for this morning's mantra. True listening is a gift of presence. In this meditation, you’re invited to let go of the need to fix or advise, and simply hold space. Silence can heal in ways words cannot. When we listen with our whole being, we create a sanctuary of compassion. Your Morning Mantra: My presence can be more helpful than advice. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.

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How long is this episode of Your Morning Mantra?

This episode is 4 minutes long.

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This episode was published on November 14, 2025.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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