Reflection - May All Beings Be Happy and Free

from Your Morning Mantra · host Podshape

This is a companion podcast for this morning's mantra. Compassion connects us all. In a world often divided by difference, today’s meditation invites you to open your heart — to send loving kindness to friends, strangers, and even those who challenge you. As we wish freedom and peace for all beings, we nurture it within ourselves. Your Morning Mantra: May all beings be happy and free. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.

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This episode is 4 minutes long.

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This episode was published on September 19, 2025.

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