Reflection on Healing - This Mindful Life

What this episode covers

Healing - this is my word for 2024. After a crazy year of transformation in 2023, i just feel tired. Bone tired. So the first step on my path toward embracing myself is to bring healing into every day. Through listening attentively inward, I will know exactly what it is I need in any moment to nurture myself. This act of awareness, listening, and nurturing IS healing.

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Frequently Asked Questions

How long is this episode of This Mindful Life?

This episode is 11 minutes long.

When was this This Mindful Life episode published?

This episode was published on January 12, 2024.

What is this episode about?

Healing - this is my word for 2024. After a crazy year of transformation in 2023, i just feel tired. Bone tired. So the first step on my path toward embracing myself is to bring healing into every day. Through listening attentively inward, I will...

Can I download this This Mindful Life episode?

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