Reflection Practices for 2021 and Beyond

In this episode, Jeremie and Indrani discuss their own challenges with reflection and share some of their personal reflection practices. Episode Time Codes 00:00 Intro 00:20 Jeremie introduces the topic and the team. 01:19 Jeremie asks, “Why do you find it difficult to reflect on things that have happened?” 01:36 Indrani shares how her attitude toward reflection has changed. 02:36 Søren Kierkegaard: “Life can only be understood backwards, but must be lived forward.” 02:51 Jeremie and Indrani discuss uncertainty and failing fast and forward. 04:07 The difference between reflecting on the behavior of others and yourself. 06:49 Why Jeremie finds it difficult to reflect. 08:32 Schedule time to reflect. 08:58 Reflection and connection to work and leadership. 10:04 The book Jeremie can’t wait to read in 2022, “Flourishing Enterprise.” 10:49 Indrani shares why it’s important to reflect. 12:57 Reframing experiences as part of a reflection practice. 17:32 Visual and physical methods for reframing. 21:25 Reflection Practice: Gratitude Journal. 23:27 Indrani’s Gratitude Practice. 30:14 Reflection Practice: Consolidate notes into a journal and review on a consistent basis. 31:42 Reflection tool from Charlie Gilkey of Productive Flourishing: The Quarterly Review. 36:58 Reflection tool from Charlie Gilkey of Productive Flourishing: The 10/15 Split. 45:04 Indrani’s closing thoughts on reflection. 47:11 Indrani wraps up with Søren Kierkegaard quote 47:29 Outro Resources Flourishing Enterprise: The New Spirit of Business by Chris Laszlo and Judy Sorum Brown “The Quarterly Review: 9 Questions to Help You Stay the Course and Adjust with Confidence” by Charlie Gilkey “Build Daily Momentum Using the 10/15 Split” by Charlie Gilkey