Reflection - Reconnecting With Yourself

from Your Morning Mantra · host Podshape

This is a companion podcast for this morning's mantra. In the rush of doing, caring and managing, it's easy to lose touch with yourself — today's meditation creates space to slow down, listen inward, and come back to who you are. Your Morning Mantra: I return to myself, one breath at a time. Follow us on Instagram Follow @katiemattin on Instagram, Facebook or TikTok.See omnystudio.com/listener for privacy information.

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How long is this episode of Your Morning Mantra?

This episode is 3 minutes long.

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This episode was published on May 6, 2026.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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