Reflection - Relationship to Rest

What is your relationship to rest? Do you allow rest when you're tired or overwhelmed? Do you get to the end of the day feeling completely depleted, faced only with the prospect of doing it all over again exhausted? What can you do to create more space to rest on a daily basis? #mindfulness #meditation #love #selflove #selfcare #impermanence #Rest #exhaustion #healing #wellness #mindset #selfcare #happiness #heaviness #spirituality #peace #nap #positivity #napping #spiritual #consciousness #mentalhealthawareness #believe #spiritualawakening #healthylifestyle #mindfulnesspratice #mindfulnessmeditation #Dallasmindfulness #mindfulnessDallas #breathemeditationandwellness