Reflection series part 2: Emotional root causes of body ailments and symptoms, what the body is telling us, how to heal our body by healing our emotions

Hello and welcome back to the Unf*ck Yourself Podcast <3 This episode is part 2 of the Reflections Series where I talk about what our body is telling us... this is what I like to call Body Reflections.  Body reflections are any physical ailment that happens in your body. When body reflections appear, just know that this isn't a coincidence. It always happens to show us something within ourselves and to create a map of where we should go. For example, stubbing your toe may feel like a punishment, but it actually is showing you something you need to pay closer attention to.Body reflections is an opportunity to pay closer attention to yourself and your body and take radical responsibility for how you feel. This gives you full power to heal faster, shift quicker, and not have that same ailment again. In this episode I work our way through the body and share many potential ailments that you may be experiencing in your body that could be used as a reflection for healing.Listen to part 1 of reflections series Join the Unf*ck Yourself Academy waitlist