Reflection - Silence Speaks

from Your Morning Mantra · host Podshape

This is a companion podcast for this morning's mantra. Silence is not emptiness — it is presence. Today’s meditation encourages us to listen to the quiet between the sounds, where truth and clarity gently reveal themselves. Your Morning Mantra: In silence, I hear my truth. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Oct 9, 2025

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Reflection - Silence Speaks

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This episode is 4 minutes long.

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This episode was published on October 9, 2025.

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