Reflection - Speaking to Yourself With Kindness

from Your Morning Mantra · host Podshape

This is a companion podcast for this morning's mantra. Self-compassion begins with the words we choose. In a world that often rewards self-criticism, today's meditation invites us to pause, notice our inner voice, and discover the kindness and healing that arise when we speak to ourselves with care. Your Morning Mantra: I speak to myself with kindness, patience and care. Follow us on Instagram Follow @katiemattin on Instagram, Facebook or TikTok.See omnystudio.com/listener for privacy information.

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This episode is 3 minutes long.

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This episode was published on May 11, 2026.

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