Reflection - Speaking to Yourself With Kindness

from Your Morning Mantra · host Podshape

This is a companion podcast for this morning's mantra. Self-compassion begins with the words we choose. In a world that often rewards self-criticism, today's meditation invites us to pause, notice our inner voice, and discover the kindness and healing that arise when we speak to ourselves with care. Your Morning Mantra: I speak to myself with kindness, patience and care. Follow us on Instagram Follow @katiemattin on Instagram, Facebook or TikTok.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published May 11, 2026

Embed this episode

Attribution link and audio player

Ready to play

Reflection - Speaking to Yourself With Kindness

0:00 3:45

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Your Morning Mantra?

This episode is 3 minutes long.

When was this Your Morning Mantra episode published?

This episode was published on May 11, 2026.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Your Morning Mantra episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!