Reflection - Start Where You Are

from Your Morning Mantra · host Podshape

This is a companion podcast for this morning's mantra. A grounding meditation that invites you to let go of the past and reclaim your power in the present moment. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight Timer  See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Aug 14, 2025

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Reflection - Start Where You Are

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This episode is 3 minutes long.

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This episode was published on August 14, 2025.

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