Reflection - The Ability to Relax

from Your Morning Mantra · host Podshape

This is a companion podcast for this morning's mantra. Rest is not something to be earned. In a life that keeps us constantly moving, today's meditation invites us to pause, soften, and discover the ease and renewal that arise when we allow ourselves to truly relax. Your Morning Mantra: I allow myself to relax and receive this moment. Follow us on Instagram Follow @katiemattin on Instagram, Facebook or TikTok.See omnystudio.com/listener for privacy information.

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How long is this episode of Your Morning Mantra?

This episode is 3 minutes long.

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This episode was published on May 14, 2026.

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Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

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