Reflection - The Ability to Relax

from Your Morning Mantra · host Podshape

This is a companion podcast for this morning's mantra. Rest is not something to be earned. In a life that keeps us constantly moving, today's meditation invites us to pause, soften, and discover the ease and renewal that arise when we allow ourselves to truly relax. Your Morning Mantra: I allow myself to relax and receive this moment. Follow us on Instagram Follow @katiemattin on Instagram, Facebook or TikTok.See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published May 14, 2026

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Reflection - The Ability to Relax

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This episode is 3 minutes long.

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This episode was published on May 14, 2026.

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