Reflection - There is Strength in Stillness

from Your Morning Mantra · host Podshape

This is a companion podcast for this morning's mantra. Stillness holds quiet power. In a world that rewards constant motion, today’s meditation invites us to pause, reconnect with our breath, and discover the clarity and strength that arise in moments of silence. Your Morning Mantra: There is strength in stillness Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer.Insight TimerSee omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Jun 20, 2025

Embed this episode

Attribution link and audio player

Ready to play

Reflection - There is Strength in Stillness

0:00 4:22

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Your Morning Mantra?

This episode is 4 minutes long.

When was this Your Morning Mantra episode published?

This episode was published on June 20, 2025.

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this Your Morning Mantra episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!