Reflections from 250 Episodes Published

Send us Fan MailNearly 4 years of hosting The Beyond Condition Podcast and I have chosen key sentiments from across the years, from different guests, to reflect on in this episode.Here’s a list of the sentiments shared, along with the episode and guest details (I’ve even time stamped for you 😊)Season 4 - Ep.53Building a rock solid mindset in sport and all areas of life - Guest. Rob Lattibeaudiere‘You’re born a clean slate, everything you do is a learnt behaviour’13 mins: Season 2 - Ep.39Do I have a food disorder? - Guest. Sonia Spil‘I’m an addict, accepting that means I can funnel my energies into something positive’ 22 mins: Season 2 - Ep.55The effects of extreme dieting - Guest. Jeff Black‘The decision to become a bodybuilder, means you are never going to be happy with your body’28 mins: Season 3 - Ep.11I want to stay lean all year round - Guest. Aram Grigorian‘I would never compete as a bodybuilder, but I have huge respect for people that do’32 mins: Season 4 - Ep.455 weeks out - Guest. Paul O’Neid‘The decision of who you want to become in a bodybuilding prep is a choice’35.30 mins: Season 4 - Ep.55Redemption - Guest. Anastasia Rider‘I don’t have anybody in my life that I allow to impact me in a negative way, I do not give anyone the power to do that’ 38.40 mins: Season 3 - Ep.28Building mental fortitude as a bodybuilder - Guest. Pat Warner‘I owe it to the industry to turn around and say, I do cry sometimes’45 mins: Season 4 - Ep.47Small but Mighty - Guest. Sara Bradley‘There are things in your past, that you don’t even think could be affecting you, but they are’48.30 mins: Season 4 - Mini Prep Series 2025 with Sarah Parker and Romana Skotzen‘When I stepped on the Olympia stage, I was at the height of PTSD and it’s a blur’49.15 mins: Season 4 - Ep.18Act Like a Pro - Guest. Nathan Styles‘If I could give one bit of advice, it would be to be more present on your bodybuilding journey’54.15 mins: Season 3 - Ep.20You don’t know progressive overload - Guest. Scott Stevenson‘Training until you bleed, that’s not suffering, that’s doing something that you want to’54.40 mins: Season 4 - Ep.6Welcome to 2025 | The Beyond Condition Podcast Female Bodybuilding Truths Roundtable - Guest. Wendy McCready‘Everybody thinks they train hard, until they actually train hard’57.40 mins: Season 4 - Ep.29Extreme steroid use - Guest. Tony Huge‘Imagine taking huge amounts of steroids and not even looking like you lift’58.45 mins: Season 2 - Episode.29Masculinisation and virilization as a female bodybuilder - Guest. David Demesquita‘A start dose for Anavar could be 2.5mg daily, it blows my mind when people start at 25mg’01.1.45 hours: Season 1 - Ep.21GI Health for optimal physique development - Guest. Austin Stout‘Coaches that operate with a lack of care and dignity, sleep just fine at night’01.04.13 hours: Season 3 - Ep.68Stepping away from stage - Guest. Nick Bagley‘The more time I have coaching an individual, the more I can learn what works and how their body responds’ 01.06.25 hours: Season 3 - Ep.2Mental health in a prep - Guest. Tim Hunt‘The only way to change the judges minds is to improve and come back stronger’01.07.32 hours: Season 3 - Ep.14How far are competitive bodybuilders willing to go - Guest. Dan Bastick‘Each new compound you introduce is a gateway to the next PED you will consider’ 01.09.13 hours: Season 3 - Ep.8TREN TALES - Guest. Matt James‘It almost felt like there was another version of me living in my head, it was almost an emotional withdrawal from a lack of feeling’01.11.14 hours: Season 3 - Ep.17Is stress killing your progress - Guest. Stan Efferding‘Show me someone who’s never been injured, and I’ll shFind Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here