EPISODE · Nov 27, 2025 · 14 MIN
Reflections of Change: Letting go of the Banana
from Becoming Lotus · host Tamara O'Shaughnessy
Send us Fan MailWhen we stop gripping who we were, we create space for who we’re becoming.In this episode, I explore the spiritual symbolism of mirrors and broken glass, a powerful lesson on non-attachment from the Yamas & Niyamas, and three stories — from Ted Lasso, from my own life, and from a client — that remind us what happens when we finally learn to let go. Sometimes freedom is as simple as releasing the banana… and trusting the timing of the swing.Until next time—keep rising, keep blooming, and keep soaking it all in. If this episode spoke to you, please share it with someone who might need to hear it and it would be greatly appreciated if you would take a moment to write a review. Subscribe to Becoming Lotus so you never miss an episode.📖 Explore my book I AM LOTUS and my life coaching offerings at tamaraoshaughnessy.com Instagram – @soakingitallin
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Send us Fan Mail When we stop gripping who we were, we create space for who we’re becoming. In this episode, I explore the spiritual symbolism of mirrors and broken glass, a powerful lesson on non-attachment from the Yamas & Niyamas, and three stories — from Ted Lasso, from my own life, and from a client — that remind us what happens when we finally learn to let go. Sometimes freedom is as simple as releasing the banana… and trusting the timing of the swing. Until next time—keep rising, k...
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Reflections of Change: Letting go of the Banana
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