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Reflections on a changing relationship with the gym episode artwork

Jan 24, 2026 37 min

Reflections on a changing relationship with the gym

from People First Radio Hosted by Vancouver Island Mental Health Society

Toronto based freelance journalist Zahra Khozema spoke with the program about her evolving relationship with the gym, and her decision to give up her membership, via what she called one of the most difficult emails she sent in 2025. “ What made me send that email was I think a mix of burnout and guilt and […]

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Reflections on a changing relationship with the gym

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This episode was published on January 24, 2026.

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