EPISODE · Dec 8, 2023 · 13 MIN
Reflections On a Year of New Challenges and Growth | Extracting the Value from Life Lessons Learned
from Support, Protect, Empower - The Project Purpose Podcast · host Rachelle Innocent
Reflections On a Year of New Challenges and Growth | Extracting the Value from Life Lessons Learned Often we can recognize the change we experience in our growth journey, if it's' a result of a massive life event. All to say, our personal growth is often incremental and the byproduct of small, seemingly insignificant interactions over time. The changes the we experience in our beliefs, values, and ideas about the world can catch, even the most reflective of us, by surprise. #education #yearinreview #growthmindset #growth 0:00 - 2:30 - Intro 2:30 - 12:30 - How Have I Grown this Year? 12:30 - Wrap Up So how do highlight how the last few months have contributed to our evolving sense of self? When was the last time we put into words who we are and who we see ourselves becoming? To what extent are each of us committed to ensuring that however these experiences unfold, that we stay in alignment with our highest selves during the process? We all have the opportunity to celebrate and participate in the person we are becoming, making active decisions that support our intellectual, social, and spiritual well-being. As this year starts closing off, let's think about how we can unleash the potential for greatness that we each carry. #education #yearinreview #growthmindset #growth Any questions? Send us an email: [email protected] *RESOURCES* - Reflections on a Year of New Challenges and Growth: https://www.linkedin.com/pulse/reflections-year-new-challenges-growth-tom-cavanaugh - Why Reflection Is Crucial To Leadership, Future Planning And Success: https://www.forbes.com/sites/forbescoachescouncil/2021/01/12/why-reflection-is-crucial-to-leadership-future-planning-and-success/ - Self-Reflection 101: What is self-reflection? Why is reflection important? And how to reflect.: https://www.reflection.app/blog/self-reflection-101-what-is-self-reflection-why-is-reflection-important For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly: https://www.spe-projectpurpose.com/blogs Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content: *SOCIALS* Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPE Instagram: @ProjectPurposeSPE or my personal account @realistrae Twitter: @Purpose_SPE Pinterest: @ProjectPurposeSPE If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address: https://rachellerealist.wordpress.com. I'm more than happy to answer your questions, feel free to send an email to: [email protected] OUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE! Do you like the intro/outro music? Check out the artist on Spotify: Artist Name: Valdii Song Name: I Learn
What this episode covers
Reflections On a Year of New Challenges and Growth | Extracting the Value from Life Lessons Learned Often we can recognize the change we experience in our growth journey, if it's' a result of a massive life event. All to say, our personal growth is often incremental and the byproduct of small, seemingly insignificant interactions over time. The changes the we experience in our beliefs, values, and ideas about the world can catch, even the most reflective of us, by surprise. #education #yearinreview #growthmindset #growth 0:00 - 2:30 - Intro 2:30 - 12:30 - How Have I Grown this Year? 12:30 - Wrap Up So how do highlight how the last few months have contributed to our evolving sense of self? When was the last time we put into words who we are and who we see ourselves becoming? To what extent are each of us committed to ensuring that however these experiences unfold, that we stay in alignment with our highest selves during the process? We all have the opportunity to celebrate and participate in the person we are becoming, making active decisions that support our intellectual, social, and spiritual well-being. As this year starts closing off, let's think about how we can unleash the potential for greatness that we each carry. #education #yearinreview #growthmindset #growth Any questions? Send us an email: [email protected] *RESOURCES* - Reflections on a Year of New Challenges and Growth: https://www.linkedin.com/pulse/reflections-year-new-challenges-growth-tom-cavanaugh - Why Reflection Is Crucial To Leadership, Future Planning And Success: https://www.forbes.com/sites/forbescoachescouncil/2021/01/12/why-reflection-is-crucial-to-leadership-future-planning-and-success/ - Self-Reflection 101: What is self-reflection? Why is reflection important? And how to reflect.: https://www.reflection.app/blog/self-reflection-101-what-is-self-reflection-why-is-reflection-important For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly: https://www.spe-projectpurpose.com/blogs Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content: *SOCIALS* Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPE Instagram: @ProjectPurposeSPE or my personal account @realistrae Twitter: @Purpose_SPE Pinterest: @ProjectPurposeSPE If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address: https://rachellerealist.wordpress.com. I'm more than happy to answer your questions, feel free to send an email to: [email protected] OUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE! Do you like the intro/outro music? Check out the artist on Spotify: Artist Name: Valdii Song Name: I Learn
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Reflections On a Year of New Challenges and Growth | Extracting the Value from Life Lessons Learned
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