Reflections on Keto at an Italian Family Wedding

What to do at a wedding…An Italian wedding! If you’re keto. People watching is inevitable at weddings, there’s all types, but at an Italian wedding there are many heavy people. It's a reminder that Keto is not known to many. It gets personal, in that you see people that you've seen through years at the other family events that are not doing so well…and you know you could help them with just a few words. Yet the larger reality is that some things are better left unsaid.—————————COME SAY HI!!!  ——————————Facebook Group about Keto: https://www.facebook.com/groups/ketonaturopath/ -------OUR NEW MEMBERSHIP GROUP FOR EVERYTHING KETO  --------                           Labs, Research and cooking, Implementationwww.ketonaturopathmembers.comWeekly Live Zoom Q&A Sessions and private FB groupBLOG: https://ketonaturopath.com/Pinterest: https://www.pinterest.com/ketonaturopathYouTube channelwww.youtube.com/ketonaturopathPodcast: https://www.buzzsprout.com/482971/episodesOur Youtube Podcastshttps://studio.youtube.com/channel/UC6LBX8_RDaXtzF_Z02jvl0QJudi’s NEW cooking channelKeto Naturopath Kitchenhttps://www.youtube.com/c/KetoNaturopathKitchen                      ———————————  OUR COURSE ——————————PSMF 30 day course:                 https://www.thebiointegrationcode.com/courses/PSMFChallenge————————  WHERE WE GET OUR WINE (an affiliate link) ——————————Dry farm wines        www.dryfarmwines.com/ketonaturopath—————WHERE WE GET OUR Uric ACID FORA 6 METER ————————https://www.fora-shop.com/              (that measures  Glucose, Ketones, and Cholesterol together with Uric Acid)                      Get a 10% discount with this Discount Code: Ketonaturopath10How we use the Fora 6 Meterhttps://youtu.be/0V5B_SXR6qM