Reflections on my 8 year fitness journey

from The CBM effect · host Liam Macadie

Today I dive into the last 8 years and explore things I did well, things that could have gone better and what I would have changed looking back.It took me a long time to get things right, a lot of trial and error, a lot of mistakes but it made me into the coach and athlete you see today.Hope you enjoy some of these shared insights!

What this episode covers

Today I dive into the last 8 years and explore things I did well, things that could have gone better and what I would have changed looking back. It took me a long time to get things right, a lot of trial and error, a lot of mistakes but it made me into the coach and athlete you see today. Hope you enjoy some of these shared insights!

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Reflections on my 8 year fitness journey

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This episode was published on May 18, 2021.

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