EPISODE · May 18, 2021 · 30 MIN
Reflections on my 8 year fitness journey
from The CBM effect · host Liam Macadie
Today I dive into the last 8 years and explore things I did well, things that could have gone better and what I would have changed looking back.It took me a long time to get things right, a lot of trial and error, a lot of mistakes but it made me into the coach and athlete you see today.Hope you enjoy some of these shared insights!
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Reflections on my 8 year fitness journey
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