reflections on social media & influencers

welcome to the final digital detox diary entry where Leo did a month without social media to test her brain & see what happens ... FYI we recorded this before we recorded our latest video episode - so sorry if it is confusing heheeh  in this episode we talk about: content creators that we interact with and we love  we reflect on ‘influencers' and their content  our experiences with our social media  Leo reflects on her detox:  what she missed whilst she was on her detox  what she didn’t miss  what she wants to do going forward we also share your responses to the questions we asked on insta:  poll: are you happy with how you consume social media currently (time, mental health effect etc.) ⁠if you ever did a social detox (now with leo or another time), what did you notice?  ⁠which habits help you engage with social media in a healthy way? to stay up to date on our lives, contribute to future episodes and share any of your thoughts - pls do follow us on ⁠instagram⁠, ⁠tiktok⁠ or subscribe to us on youtube ⁠here⁠! ☕ also, if you want to join our BOOK CLUB... you can join us ⁠here⁠ current book of the month is 'Truly Devious' by Maureen Johnson').