EPISODE · Sep 6, 2022 · 4 MIN
Reflections: Restoring Autistic Burnout
from Dustin's Dynasty · host Dustin
NOTE: This is the second-half of a two part series on my recent discovery of Autistic Burnout. In yesterday’s Adulting post, I discovered some of the signs and what to do in order to practice restorative care for myself. Today, I share what I discovered as the best practices for me in order to restore my energy following periods of burnout. This episode is also available as a blog post: http://dustinsdynastyusa.com/2022/09/06/reflections-restoring-autistic-burnout/
What this episode covers
NOTE: This is the second-half of a two part series on my recent discovery of Autistic Burnout. In yesterday’s Adulting post, I discovered some of the signs and what to do in order to practice restorative care for myself. Today, I share what I discovered as the best practices for me in order to restore my energy following periods of burnout. This episode is also available as a blog post: http://dustinsdynastyusa.com/2022/09/06/reflections-restoring-autistic-burnout/
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Reflections: Restoring Autistic Burnout
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