Reflexe im Sport: Was dein Körper automatisch macht und warum das gefährlich sein kann

from Der Bewegungs- & Performance-Podcast mit Lars Habermacher · host movementpatterns.ch

#46 - Im Sport reagieren wir oft in Sekundenbruchteilen. Scheinbar reflexartig. Doch sind das wirklich angeborene Reflexe? In dieser Folge erfährst du, welche Reaktionen tatsächlich angeboren sind, warum unsere Fallreaktion eher ein Alarmprogramm ist und wie erlernte Automatismen im Sport sowohl helfen als auch gefährlich werden können.

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This episode was published on January 19, 2026.

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