"Refocus from being triggered!"

from “ Sistha Tea Time” · host Talmera Richardson/ Host of "SIstha TeaTime"

This is an episode regarding how we all have encountered situations with "Crashing out!" after being Triggered!" "What is the root cause of that?" "How can we be better stewards over our emotions? our feelings? Let's spill the Tea!

Episode metadata supplied by the publisher feed · Published Sep 22, 2025

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"Refocus from being triggered!"

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This episode is 33 minutes long.

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This episode was published on September 22, 2025.

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