Skip to content
Refocused, Together: Taking a Breather episode artwork

Oct 17, 2023 4 min

Refocused, Together: Taking a Breather

from Refocused, A Podcast All About ADHD Hosted by Lindsay Guentzel

One of the most important ways to stop chaos is to make sure you aren't adding any more fuel to the fire. Which is a big part of why we are taking another short break. It feels like we are running towards the finish line uphill in 15 mile an hour winds and while we know we'll eventually get there, we also need to make sure that once we cross it we aren't too exhausted to walk ourselves over to the water station. We'll be back with new episodes starting Monday, October 23rd. In the meantime, please be extra kind to yourselves. Life is hard.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Refocused, Together: Taking a Breather

0:00 4:25

No transcript yet.

Requests help us decide what to transcribe next.

Frequently asked questions

How long is this episode of Refocused, A Podcast All About ADHD?

This episode is 4 minutes long.

When was this Refocused, A Podcast All About ADHD episode published?

This episode was published on October 17, 2023.

Can I download this Refocused, A Podcast All About ADHD episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.