Refocusing on Weight Loss Basics in the New Year

from Losing 100 Pounds with Corinne, Weightloss for Women

Get the Free Course here: https://nobsweightloss.com/free-course-organic/ Today we talk about all the things you should NOT do on January 1st! It's so common to want to overhaul everything about our diet and make all these New Year's resolutions. Changing everything at once never works. It throws us right into overwhelm and burnout.

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This episode is 44 minutes long.

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This episode was published on December 29, 2017.

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