Reframe and regulate

from Fairyqueen Talks Hosted by Fairyqueen Tatiana

Keke Palmer’s work and interview have inspired me to discuss the topic of reframing and self-regulation on today's episode. I want to exemplify how reframing can help us thrive and allow us to tap us into our greatness. I also want to recognise that life experiences have a way of moving both or moods and feeling into different directions. And when this becomes overwhelming it is essential we manage to self regulate as a means to remain balanced and have a clear state of mind.

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

Reframe and regulate

0:00 11:47

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

Frequently asked questions

How long is this episode of Fairyqueen Talks?

This episode is 11 minutes long.

When was this Fairyqueen Talks episode published?

This episode was published on April 24, 2025.

Can I download this Fairyqueen Talks episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.