EPISODE · Aug 10, 2024 · 35 MIN
REFRAME: Don't Get Stuck In One Frame
from Simply Human · host Karen Lee Lynskey, Christina Caro
"Text us your thoughts and questions!" Reframing is a core skill for gaining personal mastery in your professional and personal life. In part 2 of Reframe, Karen will take you through three easy steps to go from a frame that may be over personalizing to a frame that has a broader, more curious perspective. In future episodes we will cover other reframing strategies. 🔥 Why Watch This Episode? ✅ You tend to over-personalize. ✅ You get stuck in thinking its must be me, me, me. ✅ You want to develop more flexibility in how you view a situation. 📖 Explore More: Invisibilia (NPR): Frames of Reference. https://podcasts.apple.com/us/podcast/invisibilia/id953290300?i=1000372115575 🌐 Connect with Karen and Christina: Email: [email protected] 👀 Watch us on YouTube: https://www.youtube.com/@SimplyHuman-connect https://kleeconnect.com (Professional/Organization Coaching) https://selftrustcoach.com (Personal Coaching) https://www.christinacarophd.com (Psychotherapy/Organization Development) https://www.linkedin.com/in/karen-lynskey-67794/ https://www.linkedin.com/in/coachcaro/ https://www.instagram.com/selftrustcoach/ https://www.facebook.com/christinacarophd Members: Asian American Podcasters Association: https://www.facebook.com/groups/aapodcasters/about 👍 Don't forget to subscribe for more empowering content on being Simply Human.✨ (c) 2024, 2025 Karen Lee Lynskey & Christina Caro ___________________________________________ Disclaimer - This content is the personal opinions of Christina Caro, PhD and Karen Lee Lynskey and is for informational and educational purposes only. This is not...
Embed this episode
What this episode covers
"Text us your thoughts and questions!" Reframing is a core skill for gaining personal mastery in your professional and personal life. In part 2 of Reframe, Karen will take you through three easy steps to go from a frame that may be over personalizing to a frame that has a broader, more curious perspective. In future episodes we will cover other reframing strategies. 🔥 Why Watch This Episode? ✅ You tend to over-personalize. ✅ You get stuck in thinking its must be me, me, me. ✅ You want...
Ready to play
REFRAME: Don't Get Stuck In One Frame
No transcript for this episode yet
Similar Episodes
No similar episodes found.