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EPISODE · Aug 10, 2024 · 35 MIN

REFRAME: Don't Get Stuck In One Frame

from Simply Human · host Karen Lee Lynskey, Christina Caro

"Text us your thoughts and questions!" Reframing is a core skill for gaining personal mastery in your professional and personal life. In part 2 of Reframe, Karen will take you through three easy steps to go from a frame that may be over personalizing to a frame that has a broader, more curious perspective. In future episodes we will cover other reframing strategies. 🔥 Why Watch This Episode? ✅ You tend to over-personalize. ✅ You get stuck in thinking its must be me, me, me. ✅ You want to develop more flexibility in how you view a situation. 📖 Explore More: Invisibilia (NPR): Frames of Reference. https://podcasts.apple.com/us/podcast/invisibilia/id953290300?i=1000372115575 🌐 Connect with Karen and Christina: Email: [email protected] 👀 Watch us on YouTube: https://www.youtube.com/@SimplyHuman-connect https://kleeconnect.com (Professional/Organization Coaching) https://selftrustcoach.com (Personal Coaching) https://www.christinacarophd.com (Psychotherapy/Organization Development) https://www.linkedin.com/in/karen-lynskey-67794/ https://www.linkedin.com/in/coachcaro/ https://www.instagram.com/selftrustcoach/ https://www.facebook.com/christinacarophd Members: Asian American Podcasters Association: https://www.facebook.com/groups/aapodcasters/about 👍 Don't forget to subscribe for more empowering content on being Simply Human.✨ (c) 2024, 2025 Karen Lee Lynskey & Christina Caro ___________________________________________ Disclaimer - This content is the personal opinions of Christina Caro, PhD and Karen Lee Lynskey and is for informational and educational purposes only. This is not...

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"Text us your thoughts and questions!" Reframing is a core skill for gaining personal mastery in your professional and personal life. In part 2 of Reframe, Karen will take you through three easy steps to go from a frame that may be over personalizing to a frame that has a broader, more curious perspective. In future episodes we will cover other reframing strategies. 🔥 Why Watch This Episode? ✅ You tend to over-personalize. ✅ You get stuck in thinking its must be me, me, me. ✅ You want...

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REFRAME: Don't Get Stuck In One Frame

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