Skip to content
Reframe imposter syndrome to power your thoughts episode artwork

Feb 22, 2022 9 min

Reframe imposter syndrome to power your thoughts

from Healthy-ish Hosted by BODY + Soul

Do you have a panic voice that gets stuck on a loop inside your head? Join the club. Journalist and co-author of This Working Life Monique Ross discusses why we need to rename imposter syndrome, and shares her tips on how to dial down that pesky voice. WANT MORE FROM MONIQUE? To hear today's full interview, where she takes a deep dive into the healing powers of forest bathing...search for Extra Healthy-ish wherever you get your pods. Find out more about Monique’s (and Lisa Leong’s) book This Working Life (Hardie Grant, $32.99), here. You can follow her on Instagram @monique_ross. WANT MORE BODY + SOUL? Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley. On YouTube: Watch Body + Soul TV, here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania).

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

Reframe imposter syndrome to power your thoughts

0:00 9:38

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Healthy Mind, Healthy Life Avik Chakraborty Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik Make America Healthy Beth Shaw #healthylifestyle #podcast #wellness #interview #wellnesspodcast Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit. Thriving Mom Tribe | Practical Health Solutions for Moms Lindsay Rattay, Nutritional Therapy Practitioner The Go-To Podcast for all Moms who want to have a Thriving home. Do you struggle to find the balance between holistic health and living in the world?Are you tired of trying every diet yourself and still not feeling good?Do you find yourself researching for hours how to find the best remedy for your child’s sickness but end up feeling defeated?You want to be metabolically healthy but don’t know where to start?Do you wish you could feel confident in how you feed your family during the week knowing that you have to eat out because life is busy?You just enjoy going to a restaurant and don’t want to feel guilty about it?Do you want a cookie and a healthy salad?I am Lindsay Rattay, I am so excited that you are here on the Thriving Mom Tribe Podcast. I remember being the mom who researched everything from nutrition to exercise. To feeling tired and depressed. Trying to find the balance of wanting more holistic options for my family while still raising busy kids. But I discovered easy Holy and Healthy Saints Laura Pickard The Holy and Healthy Saints podcast is to help Latter-day Saints embrace the power of Jesus Christ as they strive for better health and body image. We explore how and why this faith-filled approach may be the answer to peace and freedom around food.

Frequently asked questions

How long is this episode of Healthy-ish?

This episode is 9 minutes long.

When was this Healthy-ish episode published?

This episode was published on February 22, 2022.

Can I download this Healthy-ish episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.