Sep 24, 2025 21 min

Reframe the Moment: Chapter 2 - I Am

from Reframing Me - Self-Development & Parenting Teens for Midlife Moms

Send us Fan Mail In this bonus episode, we continue our weekly series, reading and discussing excerpts from my new book, Reframe the Moment. It's super fun and appropriate because each essay grew out of a Jen is Zen episode, so why not bring it full circle. Today we talk about Chapter 2 - I Am, and it's really relevant because of how off balance I've been feeling this week. Video is available on YouTube, my website, and socials (I think y'all know how rare that is for me! I guess I'm turning over a new leaf!). You can order the book now if you'd like to read along. Thank you for listening and being part of this community! Let's get social. Follow me on Facebook, on Twitter @reframing_me, on Instagram @reframingme and on TikTok @reframingme I hope you enjoyed the episode! Please leave a review, catch up on any missed episodes, and be sure to follow the show, so you don't miss new content!

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Reframe the Moment: Chapter 2 - I Am

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This episode is 21 minutes long.

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This episode was published on September 24, 2025.

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