Reframe the Moment: Chapter 8 - Our Discontent

What this episode covers

Send us Fan MailIn this bonus episode, we continue our weekly series, reading and discussing excerpts from my new book, Reframe the Moment. It's super fun and appropriate because each essay grew out of a Jen is Zen episode, so why not bring it full circle. Today we talk about Chapter 8 - Our Discontent. Our discontent often comes from our desire to control the situation and to predict the outcome. Acceptance that we can’t do that can be a huge relief and an opportunity to move forward. Maybe it’s not from where you want to be, but it’s from where you are. What would happen if instead of putting that positive or negative frame around it, you just accepted it? As is.Thank you for listening and being part of this community! Let's get social. Follow me on Facebook, on Twitter @reframing_me, on Instagram @reframingme and on TikTok @reframingmeI hope you enjoyed the episode! Please leave a review, catch up on any missed episodes, and be sure to follow the show, so you don't miss new content! Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of Reframing Me - Self-Development & Parenting Teens for Midlife Moms?

This episode is 9 minutes long.

When was this Reframing Me - Self-Development & Parenting Teens for Midlife Moms episode published?

This episode was published on October 30, 2025.

What is this episode about?

Send us Fan MailIn this bonus episode, we continue our weekly series, reading and discussing excerpts from my new book, Reframe the Moment. It's super fun and appropriate because each essay grew out of a Jen is Zen episode, so why not bring it full...

Can I download this Reframing Me - Self-Development & Parenting Teens for Midlife Moms episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.