Reframe Your Limits: WTGGT - Episode 63

from Roots Running Hosted by Al Ferguson and Sean Cate

Welcome to another week and yet another collab with Ben Wright's 'Between The Guidelines' podcast. This time around, Ben and Adam catch up covering Ben's new interest in martial arts, philosophical discussions on how our physical activities can help us reframe the limits our minds put on our abilities to overcome. Thankful for Ben Wright and his time this week! Check out Between The Guidelines on Spotify and be sure to follow Ben's work. Have a strong week you beautiful mothertoughers. A&S

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Reframe Your Limits: WTGGT - Episode 63

0:00 58:33

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This episode is 58 minutes long.

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This episode was published on October 29, 2024.

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