reFRAMED S2E7: Neurobiology with Bill Porter on reFRAMED Podcast

Emily Morehead, LPC and Bill Porter, MA talk about neurobiologic stress. Our neurobiology is more than just our brain. Our neurons run through our body, our gut, our limbic system (emotions) and our mind. The stress we experience affects all the areas. It’s not just in our brain. If left to it’s own devices, our neurobiological responses usually become either over reactive or under reactive. And that’s were we get into trouble. In many instances, our survival responses can be destructive to our relationships. Our overreaction or under reaction can affect our relationships with our kids, our spouses, our parents, our coworkers and on and on. Learn more by listening or watching today! Check out our Show Notes for additional information and resources.